My yogic Light was first lite at a young age by my mother, through meditation. Later as an adult I began to re-ingnite it through the asana practice. For the past 17 year I have had the great pleasure to practice, study, and apprentice with some of the most amazing gurus, each one opening and renewing my light, and fire for Yoga as a whole.
My studies have flowed from Theraputic and restorative, to Ashtanga, Prana Flow, Iyengar, Ayurvedic Medicince, Aerial Yoga, Yin Yoga and Yoga Works Method. Each practices studies hold a sacred part in my heart honoring that time in my life and now continually join together giving me the confidence and light to share the knowledge with wanting students.
I love teaching ...to everybody... This practice and process is my greatest teacher at present moment.
To work with an individual whether it through, alignment, breath, movement, mindfulness playfulness, or release of pain or stress… If I can add a little, fire, clarity,  joy to a students inner light or passion what ever it may be … or just open the door to let go of what is holding us down or back emotionally, physical or mentally…! Now that's a Better Day, and that's Yoga!

With over 1500hrs of trainings I am proud to come back to the Yoga Works Method and be able to share on of the greatest Foundation practices with students of all walks of life and levels.